Welcome to my corner of the internet!
I’m Alisha, and I’m so glad you’re here!
I’m a wife, mom, coach, podcaster, and speaker.
One of my deepest desires is to see the women I work with walk in freedom–from food, the scale, and all the little lies they’ve believed about themselves…
So they can be the women they were created to be and do the work they were put on this earth to do…
Whether that’s running your own business, crushing it for someone else’s business, or running your home + family with excellence
You can learn more about me and my journey here
The Mindful eating project Is a quick-start self-paced guide to help you begin your journey as a more mindful and intuitive eater.
You will start to challenge the diet mentality around food by editing and rewriting your current food story.