I don’t know about you, but I have spent far too many summers feeling insecure in my own skin. I’ve opted for pants over shorts, skipped the tank tops, and cute summer dresses all together in lieu of something that would mask my insecurities a little more. This summer that’s going to change. Life is too precious to feel self-conscious in your own skin.
I’m ready rock this summer with confidence. I’m ready to shred the pounds and inches that leave me feeling less than, insecure, and running for cover. But more than anything, I’m ready to shred my excuses and my self-doubt. Does that sound like you too?
I am looking for 10 ladies to join me this May who are ready to look and feel their best not just for this summer, but forever.
Registration is OPEN for my Summer Shred Fitness Group!!!
What you will get:
– An entire year’s worth of exercise programming.
– A dense superfood nutrition shake that will help you fight cravings and curb hunger.
– A portion control meal plan to help you learn how to fuel your body using clean foods and the correct portions for your body.
– An accountability group with other women who are on the same journey as you.
– One on one coaching with me and weekly check ins
Space is limited. First come, first serve!
To register, click the link to fill out an application : http://tinyurl.com/k6dmafp
Want things to be easier and feel less stressful around food? Let me send you my FREE nutrition guide!
This is for you if... you're feeling frustrated from counting calories and you're over tracking macros, this no non-sense approach to nutrition is exactly what you need.
Inside you'll learn the basics of mindful eating while learning how to trust yourself around your favorite foods, eat without restriction, and still reach your goals! (this works even if you've been dieting for years + you're ready to get off the diet cycle for good!)