Whether you’re a working mom outside of the house or you are a mama who works from home, having a Personal Operating System or routine is a must.
In this week’s show, I walk you through my quarterly planning system for our busy family schedule. You’ll learn how to establish a routine as a working mom using this proven system to meal plan, map out your kids’ schedule, doctor’s appointments, and even be able to schedule some down time in for a little self-care without the guilt.
Before I created this routine, life felt chaotic and stressful every time my husband left for work, and often way before then if I am being honest. It took some time to figure out a system that works, but lucky for you, I’ve already done the leg work and now you get to plug and play the parts of my system that work for you…and leave what doesn’t.
Whether you use this as inspiration for your own routine or as a template, you will be amazed at how much time you get back, how much more energy you have, and how much you’re getting done. Hello productivity and efficiency, good bye overwhelm and exhaustion!
Want things to be easier and feel less stressful around food? Let me send you my FREE nutrition guide!
This is for you if... you're feeling frustrated from counting calories and you're over tracking macros, this no non-sense approach to nutrition is exactly what you need.
Inside you'll learn the basics of mindful eating while learning how to trust yourself around your favorite foods, eat without restriction, and still reach your goals! (this works even if you've been dieting for years + you're ready to get off the diet cycle for good!)