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Last year at a sorority I spoke at, I asked the question who here has at least ONE thing they want to change about their bodies they don’t like. Every single hand went up. 100 % of the women in that room struggled to be content in their bodies as is.

This is a massive problem. It’s a silent epidemic that is costing us 100s of thousands of dollars and even more time. The diet industry is a multibillion dollar industry that makes its money on our insecurities and our fears.

Learn 5 ways to cultivate a better body image in this week’s episode and learn how to get more time, energy, and money back with the simple plan outlined in this week’s episode.


 

You were made for a much bigger purpose than worrying about what you do or don’t look like. It’s time we start acting like it!

xx,
Alisha

Ready to make this next year your best one yet? See if coaching is right for you…sign up for a chat here.

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