Goal Getter

Are you a goal getter or more of a goal quitter? There is a ton of science out there about whether or not we will reach our goals and why it is that some people achieve what they set out to accomplish and why others don't. Up until recently I would have hands down said …

Southwestern Hash

I love breakfast for dinner..I love breakfast for breakfast too, but there is just something fun about breaking away from the normal dinner fare in favor of something less traditional. Typically when we do breakfast for dinner, we will do pancakes and eggs. This never disappoints, but I typically struggle with getting some sort of …

Summer Shred 2.0

One week of May is already gone. This perhaps is not the best news, if you're not feeling ready to sport the typical summer attire due to  lingering insecurities about how you feel when you think about pulling out the warm wether clothes. Sweat pants and jeans might be good alternatives in those cooler months, …