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Alisha Carlson | The Strong[HER] Way

Non diet approach Food Freedom | Fitness | Life Transformation

Tag: fitness for women

Posted on June 10, 2022

Body Acceptance, the same thing as ‘giving up’ on yourself?

Accepting where your body at now is a huge part of healing your relationship to food and your body. But, often times we feel like if we just learned to love and embrace our bodies now, we would just be giving up on ourselves...falling short of our potential somehow. Your body shape, size, or weight …

Continue reading "Body Acceptance, the same thing as ‘giving up’ on yourself?"

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