![Alisha Carlson | The Strong[HER] Way](https://alishacarlson.files.wordpress.com/2021/05/cropped-alishacarlson-about-me.png)
It's about 6 o'clock on a Friday and I am exhausted. I am mentally and physically drained. My family got some devastating news that one of my uncles had passed away on Monday, and truthfully I still have not processed it all the way. It was unexpected and heartbreaking. Needless to say my mind has …
Chicken Souvlaki and the only “rice” my 6 year old will eat
I've had this recipe on my meal plan since last week, I just never got around to making it. I had the ingredients though, so I figured I better make it this week! This chicken recipe originally came from a clean eating cookbook that I had gotten a couple years ago as a Christmas gift. I …
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Brownie Bites
This has been an easy snack that satisfies my occasional chocolate craving and doesn't derail my progress. Doesn't hurt that they look pretty and my kids will wolf them down. I'd say that's winning right there in and of itself! These brownie bites only take about 6 minutes to whip up and about half as long …
90 Days to my best life?
So last week I decided to commit to a P90X3 in its entirety... I can honestly say, this will be my first P90X experience. I got a bootlegged copy of the DVDs a few years back, but didn't have the entire program, and didn't really use the videos all that much. They were more like "fillers" …
Easy egg hash
This is a super simple dish that you can throw together with most of the veggies you happen to have on hand. In this particular version I used onions, mushrooms, potatoes, and bell peppers. This is a great option for breakfast because it gets you protein, complex (starchy) carbs, and a serving of veggies, and …
